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Up North Explorer

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ST. PAUL, Minn. - Anglers get more bass fishing opportunities this year starting on the traditional Saturday, May 9 walleye and northern pike fishing opener. Read on for answers to questions about the upcoming bass fishing seasons from the Minnesota Department of Natural Resources.

Up North Art World

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SPOONER, Wis. – The newly opened The Dock Coffee is hosting a photo contest with a very specific theme.

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Hello, music lovers. If you spend the day fishing or mowing you may want to relax afterward with some live music. Let me tell you where to find some.

Health Source

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The National Sleep Foundation notes that adults between the ages of 26 and 64 need an average of seven to nine hours of sleep per night. Such a sleep schedule may be ideal, but many adults juggling work and family find it difficult to get seven hours of sleep per night, much less eight or nine.

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Ever had Mexican hot chocolate? It is rich, creamy, intensely chocolaty with hints of cinnamon and vanilla and a slow, latent hit of heat from the chili that sneaks up on you with a delightful surprise. It is indescribably delicious and the inspiration for these gluten free, vegan cupcakes.

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The popularity of yoga has grown considerably in recent years. Though yoga may trace its origins to ancient India, nowadays this popular approach to balancing the mind and body is practiced all over the world.